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On hot summer days, a soft drink is the best solution. You can easily prepare a healthy smoothie from natural fruits at home and start a real vacation. Here is a recipe for a strawberry delicious smoothie:

 

2 cups frozen/plain strawberries

1 piece of banana

¼ A cup of yogurt

1 cup milk (or almond milk or oat milk)

1 ½ Tablespoon maple syrup, honey, or agave syrup. (Optional)

½ A glass of ice.

Optional: ¼Teaspoon vanilla, fresh mint leaves, or basil leaves.

Place the strawberries in a blender, add the bananas, yogurt, and milk. Crush the ice cubes as well and add to the blender. Turn on the blender and whisk until a creamy mass is obtained. Then put it in cups and put in a fridge for a while. Vestel’s fridge NF500EX is perfect for this with a freezer Camera from -16°c to -24°c  it will keep the smoothie cold and fresh for the longest time.

 

Bon Appetit! 

Article Author Vestel Georgia, 2021-08-27