On hot summer days, a soft drink is the best solution. You can easily prepare a healthy smoothie from natural fruits at home and start a real vacation. Here is a recipe for a strawberry delicious smoothie:
2 cups frozen/plain strawberries
1 piece of banana
¼ A cup of yogurt
1 cup milk (or almond milk or oat milk)
1 ½ Tablespoon maple syrup, honey, or agave syrup. (Optional)
½ A glass of ice.
Optional: ¼Teaspoon vanilla, fresh mint leaves, or basil leaves.
Place the strawberries in a blender, add the bananas, yogurt, and milk. Crush the ice cubes as well and add to the blender. Turn on the blender and whisk until a creamy mass is obtained. Then put it in cups and put in a fridge for a while. Vestel’s fridge NF500EX is perfect for this with a freezer Camera from -16°c to -24°c it will keep the smoothie cold and fresh for the longest time.
Bon Appetit!
Article Author Vestel Georgia, 2021-08-27